Salmon Salad

by Elsy | Oct 17, 2022 | Recipes

Salmon Salad Print Recipe Here's a delicious Salmon Salad recipe with a slight sweet twist. It's so tasty and perfect for lunch or dinner. Hope you like it! Servings Prep Time 2 people 30 minutes Cook Time 10 minutes Servings Prep Time 2 people 30 minutes Cook Time 10...

Oat Tortilla Bread

by Elsy | Oct 1, 2022 | Recipes

Oat Tortilla Bread Print Recipe I would like to share with you a delicious gluten-free tortilla bread recipe! It's easy, tasty and without all the preservatives and sugar the food industry adds. Leave a comment if you've tried it! Keywordgluten-free, Healthy Tortilla,...

Childhood Obesity

by Elsy | Sep 29, 2022 | Health Blog

It’s true that September is National Childhood Obesity Awareness Month, but I really think that we should bring light to this issue all year long. Its impact on our society is profound! Here are some facts from the World Health Organization: Worldwide obesity has...

Zaatar Seeds Crackers

by Elsy | Sep 17, 2022 | Recipes

Zaatar Seeds Crackers Print Recipe These Zaatar Seeds crackers are just amazing… It’s a healthy snack, perfect alone or with any dip! It’s gluten free, dairy free, grain free, and rich in Omega 3s fatty acids. Servings Prep Time 3 people 15 minutes Cook Time 60...

Baked Banana Oats

by Elsy | Sep 9, 2022 | Recipes

Baked Banana Oats Print Recipe This is one of my favorite breakfasts! It's easy, tasty, healthy, and warm... Let me know in the comments if you like it. Servings Prep Time 2 people 5 minutes Cook Time 20 minutes Servings Prep Time 2 people 5 minutes Cook Time 20...