Peanut Butter Cups

by Elsy | May 21, 2022 | Recipes

Peanut Butter Cups Print Recipe For all chocolate lovers, here's a simple and healthy snack recipe. Hope you enjoy it! Servings Prep Time 16 pcs 30 minutes Servings Prep Time 16 pcs 30 minutes Peanut Butter Cups Print Recipe For all chocolate lovers, here's a simple...

Orange Feta Salad

by Elsy | Mar 25, 2022 | Recipes

    Orange Feta Salad Print Recipe This is an easy and delicious recipe. I just love to add oranges to my salads; it's juicy, sweet and sour at the same time. Make sure you are getting organic Baby Spinach as it is on the dirty dozen list. Servings Prep Time...

Coping With Difficult Times

by Elsy | Mar 19, 2022 | Health Blog

It is so true that difficult moments are inevitable in our life, wars, conflicts, separation, losing a job, a loved one, you name it… Stress and Pain are not human’s enemies; we are meant to suffer in order to survive and evolve. But having strong coping strategies to...

No-Bake Energy Balls

by Elsy | Feb 23, 2022 | Recipes

    No-Bake Energy Balls Print Recipe Here's a delicious and healthy snack that could be prepared in just 15 minutes. It's vegan, gluten-free and tasty! Servings Prep Time 22 balls 15 minutes Passive Time 30 minutes Servings Prep Time 22 balls 15 minutes...

Resolutions

by Elsy | Jan 21, 2022 | Health Blog

At the beginning of every year, we get caught in this cycle of self-criticism, our achievements, relationships, weight, shape… and most of us start the new year by setting new resolutions; well, it turned out to be almost the same every year! Today, I would like to...