Protein Wrap

by Elsy | Jun 29, 2024 | Recipes

Protein Wrap Print Recipe Discover the perfect balance of taste and nutrition with this protein wrap recipe! Packed with 15g of protein and low in carbs, this simple 3-ingredient meal is both delicious and easy to prepare. It’s ideal for your busy days and...

Açai Smoothie

by Elsy | Apr 19, 2023 | Recipes, Smoothies

    Açai Smoothie Print Recipe For many reasons, Açai berries have been called a superfood. In fact, these small berries contain a high amount of antioxidants (anthocyanins) and have a lot of benefits; It can boost the heart health, reduce inflammation,...

Orange Feta Salad

by Elsy | Mar 25, 2022 | Recipes

    Orange Feta Salad Print Recipe This is an easy and delicious recipe. I just love to add oranges to my salads; it's juicy, sweet and sour at the same time. Make sure you are getting organic Baby Spinach as it is on the dirty dozen list. Servings Prep Time...

Energy Booster

by Elsy | Oct 6, 2021 | Recipes

Energy Booster Print Recipe This is a delicious smoothie that can boost your energy with a fresh fruity taste… Works even better than coffee! Servings Prep Time 2 people 10 minutes Servings Prep Time 2 people 10 minutes Energy Booster Print Recipe This is a delicious...

Exotic Green Smoothie

by Elsy | Sep 2, 2021 | Recipes

Exotic Green Smoothie Print Recipe This smoothie is so tasty and refreshing especially during the hot season! Servings Prep Time 2 people 10 minutes Servings Prep Time 2 people 10 minutes Exotic Green Smoothie Print Recipe This smoothie is so tasty and refreshing...