Dates Energy balls

by Elsy | Nov 15, 2022 | Recipes

Dates Energy balls Print Recipe These energy balls are the perfect snack for kids and adults, pre or post workout. It's easy to prepare, tasty and filled with wholesome ingredients. Keywordchocolate energy balls, dates energy balls, energy balls, gluten-free, vegan...

Zaatar Seeds Crackers

by Elsy | Sep 17, 2022 | Recipes

Zaatar Seeds Crackers Print Recipe These Zaatar Seeds crackers are just amazing… It’s a healthy snack, perfect alone or with any dip! It’s gluten free, dairy free, grain free, and rich in Omega 3s fatty acids. Servings Prep Time 3 people 15 minutes Cook Time 60...

Baked Banana Oats

by Elsy | Sep 9, 2022 | Recipes

Baked Banana Oats Print Recipe This is one of my favorite breakfasts! It's easy, tasty, healthy, and warm... Let me know in the comments if you like it. Servings Prep Time 2 people 5 minutes Cook Time 20 minutes Servings Prep Time 2 people 5 minutes Cook Time 20...

Chocolate Brownies

by Elsy | Nov 11, 2021 | Recipes

Chocolate Brownies Print Recipe These chocolate brownies are delicious. Make sure you are getting an unsweetened cacao powder and dark chocolate chips to avoid added sugar. Erythritol is a better option than white sugar as it has much fewer calories and is not...

Tuna Salad

by Elsy | Sep 29, 2021 | Recipes

Tuna Salad Print Recipe This salad is a delicious way to feed yourself, and your kids, a nutritious meal! It has a good source of protein, healthy fats, complex carbs and fibers, with a boost of antioxidant. * For tuna cans, try to find a good quality brand to make...