Baked Salmon
This is a delicious recipe for Salmon lovers. Make sure to buy organic wild-caught Salmon to avoid toxins.
Servings Prep Time
4people 60minutes
Cook Time
30minutes
Servings Prep Time
4people 60minutes
Cook Time
30minutes
Ingredients
Marinade
Vegetables of your choice
Seasoning
Instructions
Marinade
  1. Cut the Salmon into cubes, around 3cm each.
  2. In a large bowl, combine olive oil, lemon juice, Dijon mustard, soy sauce, maple syrup, salt & pepper.
  3. Toss in the salmon pieces and coat with the mixture.
  4. Cover the bowl and refrigerate for an hour.
Vegetables
  1. Meanwhile, prepare the veggies: Broccoli, Carrots, green beans, asparagus, Bell Pepper or whatever you like… Wash thoroughly and cut as desired.
  2. In a saucepan, add a pinch of salt into boiling water; toss the vegetables for 2 to 3 minutes each, until a bit soften but still crunchy.
  3. Season with salt, oregano, and Provence herbs.
Baking
  1. Preheat oven on medium heat.
  2. In a baking tray, place the salmon, sliced mushroom, capers and season with Oregano, Provence herbs and Onion powder.
  3. Cook in the oven for around 15 minutes.
  4. Place the vegetables on top and put it back into the oven for another 15 minutes.
  5. Check if the salmon is well cooked before removing it from the oven. Serve immediately.
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