Grapefruit is a great food to include in any balanced diet and should be considered as a superfood.
Check this tasty and super easy salad recipe that you can prepare in few minutes.
Servings | Prep Time |
2 people | 15 minutes |
Cook Time |
5 minutes |
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Grapefruit is a great food to include in any balanced diet and should be considered as a superfood.
Check this tasty and super easy salad recipe that you can prepare in few minutes.
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Ingredients
Ingredients
- 2 cup Greens of your choice
- 1 big Grapefruit sweet & sour
- 1/2 cup Feta or Goat Cheese crumbled
- 1/2 cup Caramelized Walnuts
- 1 tsp Maple syrup
Dressing
- 5 tbsp extra virgin olive oil
- 3-4 tbsp Grapefruit juice
- 1 tsp Organic Honey
- Salt & Pepper to taste
- 2 tbsp Apple Vinegar optional
Servings: people
Instructions
- If you know me by now, I always have in my fridge clean veggies and leafy greens that allow me to prepare a salad in few minutes. But if not, we'll have to start by cleaning the leafy greens and set aside to dry.
- Peel and cut the grapefruit into slices; cut the cheese into small cubes.
- In a pan on medium heat, add half a cup of walnuts with around a tsp of organic maple syrup ( you can go a bit more if you like) for around 5 minutes or until caramelized. Turn off the heat and keep aside to cool.
- In a small bowl, mix olive oil, grapefruit juice, honey, salt and pepper. I usually squeeze one or 2 slices of grapefruit to extract the juice or you can replace or add apple vinegar.
- In a salad bowl, add the greens, grapefruit slices, caramelized walnuts and the crumbled cheese. Pour the dressing and enjoy.
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